Stephanie De Flora

Itnegrative wellness Coach

Hi, I'm Stephanie, National Board Certified Health & Wellness Coach and advanced Yoga & Meditation Instructor based in Hoboken, NJ

As I move through my own journey of change, I share my experiences - a map of sorts - so that others can benefit from what I've learned.

"If you want to go fast, go alone. If you want to go far, go together." - African Proverb